To the Core2018-11-19T21:48:23+00:00

Our Blog

Join us as we get To the Core of all things apple, pear and cherry.

How to Construct the Perfect Smoothie

Smoothie Formula: Tip: To ensure smoothie success during your busy week, pre-portion bundles of smoothie ingredients together in small freezer bags and place in freezer. Then grab, blend and go! Smoothies can be a delicious way to add dense nutrition to your diet, or they can be as unhealthy as eating a candy bar or milk shake. Getting the right combination of ingredients makes all the difference, but doesn’t have [...]

How to Eat a Low Sugar Diet in 2020

January is a time for new beginnings, fresh starts and resolutions and most of us probably have a resolution or intent to clean up our diet in 2020. Undoubtedly, we have all come across the headlines that tell us how damaging white sugar is to our health. So, there is no better time than the start of a new decade to set changes into motion and ditch (or at least [...]

Homespun Gifts for the Holidays

The holidays have always been a busy time of year, but it seems they are getting more hectic with every passing year and ordering gifts online seems to be the easiest way to get through your Christmas list. But, taking the time to make a homemade gift from your kitchen allows you time to slow down, get in the kitchen, connect with family members and give a truly heartfelt gift. [...]

Grower Interview – Dave Robison

Chelan Fresh is proud to represent the growers of Chelan, Douglas and Okanogan counties in Washington State. Check in regularly to hear about what’s happening out in the orchards that produce some of Washington’s Finest Mountain Grown SugarBee® apples. We caught up with Dave to find out what he’s been up to and what he loves about his work. Chelan Fresh (CF): Hi Dave, could you please tell us a [...]

Hearty Fruit and Grain Recipes

Grains of all kinds have a natural affinity for fruit and we see grains and fruit paired together for every meal of the day. Think hearty warm breakfast porridges, lovely whole grain salads for lunch or dinner and even whole grain fruit desserts. The naturally sweet flavor profiles in fruit are the perfect complement to the earthy flavors of all types of grains. Firm fall fruits like apples and pears [...]

Fruit-based Cocktails for the Holidays

There is something festive about a fruity cocktail during the holiday season and since pears and apples are fall fruits they lend themselves well to celebratory beverages. We have compiled a few of our favorite cocktails here to add a bit of specialness to your next gathering. Our SugarBee® Hot Spiced Cider is the perfect warm and cozy treat for a cold winter’s day by the fire. The addition of [...]

Cooking with Pears

When we think of pears, we conjure up images of decadent pastries, pies and cakes. However, pears hold their own in many savory dishes as well, and fall is the perfect time to get into the kitchen and cook up some of these warm and toasty recipes featuring the versatile pear. Looking for something different on Taco Tuesday? Try our sweet and savory Pear Pomegranate Salsa with feta cheese. Serve [...]

Chelan Fresh Provides Portable Breakfast/Salad Bar Carts to Schools, Serving an Estimated 1.1 Million Meals

Fuel Up to Play 60 and Chelan Fresh Collaborate to Help Increase Student Access to Nutritious Food Choices in Schools Pasco, WA, October 1, 2019 – Fuel Up to Play 60 and Chelan Fresh are increasing student access to more nutritious food choices in schools. Chelan Fresh, one of Washington state's largest suppliers of apples and pears and the nation's largest provider of fresh cherries, will provide Fuel Up to [...]

Sign up for your Healthy You Guide Book

Discover the joys of fresh fruit! Our Healthy You Guide Book is filled with valuable nutritional data, a diverse array of recipes, hands-on projects for kids, and much more. Please enjoy this complimentary gift from Chelan Fresh!