Smoothie Formula:
Tip:
To ensure smoothie success during your busy week, pre-portion bundles of smoothie ingredients together in small freezer bags and place in freezer. Then grab, blend and go!
Smoothies can be a delicious way to add dense nutrition to your diet, or they can be as unhealthy as eating a candy bar or milk shake. Getting the right combination of ingredients makes all the difference, but doesn’t have to be complicated. Here is a handy guideline for striking the perfect balance for the ultimate smoothie.
Don’t know where to start? Give one of our luscious smoothies a try…
Our Green Pear Smoothie (photo above) is made with ripe Bartlett pears, which are available most of the year so it is a convenient fruit to add to your morning smoothie repertoire. Bartletts have a wonderful “green” flavor giving this smoothie a fresh taste along with a touch of sweetness.
If you like a more substantial breakfast, try our KORU® Apple Berry Smoothie Bowl with loads of healthy fats and fiber from three different types of seeds.
