Strawberry, Apple, and Pear Spinach Salad


Strawberry, Apple, and Pear Spinach Salad is an easy to make spinach salad with crisp apples, pears and strawberries hidden throughout. Topped with feta cheese, crunchy pecans and tossed in a delicious apple cider dressing! Recipe and photography by Alyssa Rivers (The Recipe Critic) via USA Pears. Ingredients Salad: 4 cups spinach 1 cup strawberries, sliced 1 apple, sliced (I used honey crisp) 1 pear, sliced Apple Cider Poppyseed Dressing: ½ cup apple cider 1 Tablespoon Apple Cider Vinegar 2 Tablespoons Olive Oil 1 Tablespoon Honey 1 teaspoon poppyseeds ¼ cup feta cheese ¼ cup chopped pecans Directions In a large bowl, [...]

Strawberry, Apple, and Pear Spinach Salad2022-06-17T19:46:15+00:00

KORU® Apple Bone Broth


KORU® Apple Bone BrothIngredients:4-5lbs of raw bones (you can pick these up from your local butcher. I like to ask for a variety of beef bones.)4 carrots unpeeled broken in half or thirds if they are large2 large onions (whatever you have on hand) quartered3-4 KORU® apples cut in half1=3” ginger root smashed or sliced1 head of garlic halved or 2 tbsp. of minced garlicTwo sprigs of rosemary12 sprigs of thyme2 tbsp. whole black peppercorns2 tbsp. salt12 cups of waterThe method shown in the video is done in a pressure cooker, but it can be done on the stove top or [...]

KORU® Apple Bone Broth2022-03-23T21:05:22+00:00

Spiced KORU® Apple Macarons


Spiced KORU® Apple Macarons Ingredients: KORU® Apple Sauce: 2lbs of KORU® Apples, peeled, cored, and chopped ¾ cups of water ¼ tsp. salt Dash of cinnamon Spiced Macaron Shell: 100g almond flour 100g powdered sugar 100g egg whites (room temp) 100g granulated sugar Pinch of salt ¼ tsp. nutmeg 1 tsp. cinnamon KORU® Apple Buttercream Filling: 4oz KORU® Apple Sauce 1/3 C. cornstarch 300g granulated sugar 1 tsp. vanilla extract Pinch of salt 1 ½ C. oak milk 18 tbsp. margarine Directions: Start by making the apple sauce. Peel, core, [...]

Spiced KORU® Apple Macarons2022-03-16T00:57:58+00:00

Warm KORU® Apple, Chorizo, and Quinoa Salad


Warm KORU® Apple, Chorizo and Quinoa Salad Serves: 4 people Ingredients: 2 cups cooked tri-color quinoa 1 whole shallot rough chopped 9 oz spicy chorizo 4 cups of shredded kale 1 radicchio, quartered 1 endive divided 2 KORU® apples rough chopped 2 tbsp. dried cranberries 1 tbsp. olive oil 2 tsp. apple cider vinegar Salt and pepper to taste ½ cup of pecans, toasted Directions: Cook your quinoa according to package directions. Trim the end from the radicchio and cut lengthwise into quarters. Season with salt and pepper. Peel the leaves from your endive and place three leaves artistically on [...]

Warm KORU® Apple, Chorizo, and Quinoa Salad2022-03-09T01:26:20+00:00

SugarBee® Apple Slaw with Citrus Chai Seed Dressing


Hearty, crunchy salads seem to be more satisfying in the winter, especially after a long holiday season of rich foods. Sweet SugarBee® apples make an ideal match for the green flavors of the cabbage in this fresh salad. Serve this as a side dish with grilled or roasted meats or top with grilled chicken for a healthy meal on its own.  Created by: Meg Raines YIELD: 2-4 servings INGREDIENTS Dressing (makes about 1 cup) 6 tablespoons lemon olive oil 3 tablespoons plain yogurt  1 tablespoon fresh orange juice 1 tablespoon white wine vinegar 1 tablespoon honey 1/2 teaspoon orange zest 1 [...]

SugarBee® Apple Slaw with Citrus Chai Seed Dressing2021-08-30T17:30:43+00:00

Cherry Quinoa Bowl with Cherry Dressing


Recipe by: Annessa Chumbley, RD Ingredients 1 cup cooked quinoa 3/4 cup Chelan Fresh cherries, pitted and halved 1/4 cup sliced red onion 1-2 cups fresh spinach 2 tablespoons crumbled feta 1 blood orange, sliced 2 teaspoons chopped pistachios Cherry Dressing 5 Chelan Fresh cherries, pitted 3-4 tablespoons avocado oil 1 blood orange, peeled 1/8 teaspoon kosher salt drizzle pure maple syrup, optional Method Add ingredients for the salad around a bowl, sprinkling pistachios over everything. In a small blender or food processor, add ingredients for dressing. Blend on high until smooth. Add maple syrup only if dressing needs an added touch [...]

Cherry Quinoa Bowl with Cherry Dressing2022-06-17T19:49:26+00:00

Marinated Quinoa, Chopped Kale and Quick-Pickled SugarBee® Apples


Created by: Casey Colodny | The Mindful Hapa Yield: 4-6 side servings Preparation time: 15-20 minutes INGREDIENTS Salad: 1 cup quinoa  2 cups water ½ teaspoon kosher salt 2 SugarBee®️ apples, cut into slices 1 cup apple cider vinegar 1 cup water ½ cup sugar ½ bunch green kale, stems removed ½ red onion, diced Dressing: ½ cup olive oil Juice of 2 small lemons, ~¼ cup lemon juice 2 tablespoons dijon mustard ½ teaspoon kosher salt ½ teaspoon black pepper 2 tablespoons apple brining liquid (from above) METHOD In a saucepan, combine quinoa, 2 cups water and ½ teaspoon kosher [...]

Marinated Quinoa, Chopped Kale and Quick-Pickled SugarBee® Apples2021-01-08T17:21:22+00:00

Shaved Brussel Sprout and Pear Salad


This hearty salad holds its own on any festive potluck table or as a side dish with your holiday roast. We choose Bosc pears for this recipe because of their firmness as well as their sweet and earthy flavor which complements the other flavors in the salad.  Created by: Meg Raines YIELD: 8 servings INGREDIENTS  Salad 1 pound Brussel sprouts, ends trimmed  2 Bosc pears 1/2 cup candied pecans* (or plain roasted pecans) 1/4 cup fresh pomegranate seeds 4 ounces goat cheese, preferable garlic and herb flavored if available Crispy pancetta (see Dressing recipe) Warm Pancetta Dressing 4 ounces pancetta, diced [...]

Shaved Brussel Sprout and Pear Salad2020-12-07T22:19:57+00:00

Candied Walnut, Bacon & Apple Salad with Lucy™ Glo Apple Vinaigrette


Created by: Annessa Chumbley, RD Created for: Chelan Fresh INGREDIENTS Salad 2 cups fresh spinach and/or red romaine 3 tablespoons raw walnuts 2 teaspoons pure maple syrup 2 tablespoons crumbled bacon 2 tablespoons dried cranberries 1/2 Lucy™ Glo apple, sliced 2 tablespoons crumbled feta Lucy™ Glo Apple Vinaigrette 1 cup chopped Lucy™ Glo apple 2 tablespoons red wine vinegar 1/2 cup walnut oil 2 tablespoons chopped red onion 1 teaspoon Dijon mustard 1/2 teaspoon kosher salt 2 tablespoons sweetener, (such as maple syrup or monk fruit) optional METHOD To make candied walnuts, preheat oven to 400º. Roast walnuts in a single layer for [...]

Candied Walnut, Bacon & Apple Salad with Lucy™ Glo Apple Vinaigrette2021-09-20T18:59:05+00:00

Warm Grain Autumn Salad With Lucy™ Apples


A gorgeous, delicious, mouth-watering salad perfect for a fall family dinner table, or a filling plant-based lunch. Created by: Annessa Chumbley, RD Created for: Chelan Fresh INGREDIENTS 3-4 cups cooked farro 1/2 teaspoon kosher salt 2 red onions, sliced roasted onions 4 cups cubed butternut squash 2 garlic cloves, grated 3 handfuls spinach 1 Lucy™ Rose apple, sliced 1/2 cup crumbled feta Balsamic glaze METHOD Preheat oven to 425º. Arrange butternut squash and sliced onions in a single layer on a baking sheet lined with parchment paper. Dot a paper towel on the veggies to soak up any moisture. Then, toss them with [...]

Warm Grain Autumn Salad With Lucy™ Apples2022-06-17T20:23:01+00:00
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