Rockit™ Apple Kiwi Smoothie Recipe

2023-05-10T17:08:00+00:00

You can enjoy this kiwi smoothie the traditional way in a glass with a straw—or you can turn it into a smoothie bowl and top it with granola, fresh fruit, nut butter, or seeds. Just add less liquid to make it nice and thick, pour in a bowl, and add what you like! We like to make smoothies higher in protein by adding flavored protein powder and Greek yogurt. Not only does this make your green smoothie a little healthier, but it decreases the chance for crashing later in the day! Ingredients: Spinach: Spinach is so easy to sneak into smoothies [...]

Rockit™ Apple Kiwi Smoothie Recipe2023-05-10T17:08:00+00:00

Frozen Protein Cookie Butter Cups

2022-11-14T19:07:57+00:00

Ingredients 1 Layer:  2/3 cup stevia-sweetened dark chocolate chips, melted 1 scoop vanilla protein powder 1/3 cup gf granola Middle Layer: 1 Lucy™ Glo Apple, chopped Top Layer: 1/3 cup natural (drippy) cashew butter 1 scoop vanilla protein powder 1/8 teaspoon almond extract Toppings: unsweetened coconut cacao nibs Directions 1. Mix together ingredients for first layer and distribute evenly into 6 muffin-tin cups that have been lightly sprayed with nonstick cooking spray. Distribute apple chunks in the middle of each cup, pushing down just a bit into the chocolate, but piling up on the chocolate as well. 2. Mix together [...]

Frozen Protein Cookie Butter Cups2022-11-14T19:07:57+00:00

Frozen Lucy Apple Almond Swirl Yogurt Bombs

2022-11-14T18:57:09+00:00

Ingredients 1 cup vanilla Greek yogurt 1 scoop vanilla protein powder 1 scoop collagen 1 Lucy™ Rose Apple, chopped 2 tablespoons chopped toasted almonds 2 tablespoons unsweetened cashew butter Directions In a bowl, stir together yogurt, 1/2 scoop protein powder and collagen. Fold in apples and almonds. On a small cutting board or plate covered in parchment paper, scoop mixture in 2-tablespoons sized "bombs". Stir together cashew butter and 1/2 scoop protein powder. Swirl over each yogurt bomb. Top with more toasted almonds, small chopped Lucy apples.  Freeze for at least one hour. Enjoy! Store in the freezer in a [...]

Frozen Lucy Apple Almond Swirl Yogurt Bombs2022-11-14T18:57:09+00:00

2-Ingredient Sliced Lucy™ Apple Protein Pancakes

2022-11-14T18:42:06+00:00

Ingredients 1 cup prepped high-protein pancake batter 1 Lucy™ Rose or Lucy™ Glo Apple Optional toppings:  Raw almonds pure maple syrup ground cinnamon Directions Heat a pancake griddle to medium and coat in non-stick cooking spray. Slice apple into rounds ¼ inch thick. Remove any seeds. Place batter-dipped apple slices on the griddle one at a time. Flip after about 1-2 minutes and cook on the other side for 1-2 minutes more. Repeat until all batter-dipped slices have been cooked. For topping, heat almonds in the oven until toasted. Remove and drizzle with pure maple syrup and a sprinkle of ground cinnamon. [...]

2-Ingredient Sliced Lucy™ Apple Protein Pancakes2022-11-14T18:42:06+00:00

Lucy™ Glo Apple & Honey Loaf

2022-10-27T16:21:30+00:00

Like a pound cake, this lightly spiced loaf is a wonderful breakfast, snack, or home baked gift. When you go for a slice, you reveal the beautiful warm blush hue of the Lucy™ Glo apple that is baked inside.  The apple adds a lot of moisture to the loaf and makes your whole house smell amazing! This recipe is simple and comforting and can be made even easier if you want to forgo the homemade bread directions and simplify with a boxed pound cake mix.  The tart hint of sweet from the Lucy™ Glo, combined with the sweet dough is [...]

Lucy™ Glo Apple & Honey Loaf2022-10-27T16:21:30+00:00

Sweet Red Cherry Chutney with Black Forest Ham & Brie Croissants

2022-08-11T21:07:26+00:00

Sweet Red Cherry Chutney is the perfect accompaniment for late summer dinners when it is still too hot to cook but you are craving a hint of fall flavors.  Packed with herbs, citrus, spice and cherries, this savory topping is ideal for multitude of uses. Chutney is a fruit-based preserve used alongside meats, cheeses, and curries. It is delicious served hot or cold. We love to add this sweet red cherry chutney as a condiment on a butter croissant with melted brie cheese & black forest ham. This recipe includes traditional and instant pot methods. Ingredients 1 tbsp. of olive [...]

Sweet Red Cherry Chutney with Black Forest Ham & Brie Croissants2022-08-11T21:07:26+00:00

Rockit™ Apple Power Bites

2021-11-22T21:08:48+00:00

Recipe by: Valerie Musser Yield: 3 days’ worth Ingredients 1 cup peanut or almond butter ½ cup unsweetened coconut shreds ½ cup chopped dates or raisins 1 tbsp hulled hemp seeds 1 tbsp chia seeds 1 tbsp cacao nibs 1 tbsp pumpkin seeds 1 tsp vanilla extract ½ tsp cinnamon Rockit™ Apples sliced or roughly chopped Method Add all the above ingredients to a bowl except for the apple. Divide the mixture into three parts and using your hands, roll into three balls. Store in the refrigerator in an airtight container. Eat with your Rockit™ apples by putting the nut mixture [...]

Rockit™ Apple Power Bites2021-11-22T21:08:48+00:00

Rainier Cherry Dutch Baby, with Pumpkin Spice & Oat Milk

2022-06-17T19:50:17+00:00

Recipe by: Chef Lenny, @whosagoodlizard Dutch Baby or German Pancakes are a lot like a giant pop over.  Paired with some deliciously sweet Rainier cherries, and a dash of powdered sugar, I doubt you would even need syrup! Servings: 4 Preparation: 10 minutes Cook time: 20 minutes Instructions 15 pitted and halved Rainier cherries 4 eggs 1 cup oat milk 1 cup all-purpose flour Pinch of salt 1 tbsp. sugar 1 tsp. vanilla extract ½ tsp. pumpkin spice seasoning* 1/3 stick of butter *DIY Pumpkin Spice Mix 3 tbsp. ground cinnamon 2 tsp. ground ginger 2 tsp. ground nutmeg 1 tsp. ground [...]

Rainier Cherry Dutch Baby, with Pumpkin Spice & Oat Milk2022-06-17T19:50:17+00:00

Chocolate Cherry Smoothie

2022-06-17T20:21:04+00:00

Recipe by: Chef Lenny, @whosagoodlizard This classic flavor combination brings together familiar ingredients to create something not only healthy, but plant based as well! Servings: 2 Preparation: 5 minutes Cook time: 0 minutes Instructions 2 cups fresh or frozen pitted cherries 1 ripe banana 1 ½ cups plant-based milk of your choice 1 tbsp. cacao nibs Place all above ingredients into a blender and blend until smooth.  Divide evenly between two 16 oz cups and enjoy! *Additional add-ins will change the flavor and consistency of recipe! Health Benefits Cherries are packed with nutrients, can boost recovery, are good for your heart, and [...]

Chocolate Cherry Smoothie2022-06-17T20:21:04+00:00

SugarBee® Fried Apples

2021-01-08T17:31:34+00:00

Created by: Lakita Anderson | Simply LaKita Yield: Makes about 4 servings INGREDIENTS 3 SugarBee® Apples  4 tablespoons butter  Juice of ½ a lemon  2 tablespoon granulated sugar  1 teaspoon ground cinnamon  1/4 teaspoon ground nutmeg METHOD Clean, peel, core and cut the 3 SugarBee® Apples into even slices. Set aside. In a large skillet over medium heat, add the 4 tablespoons butter and stir until melted.   Add in the prepared SugarBee® Apples and juice of half a lemon. Allow the apples to simmer until most of the butter has been absorbed and the apples are tender but not overcooked about 2 to 3 minutes.   Add in [...]

SugarBee® Fried Apples2021-01-08T17:31:34+00:00
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