Assemble this the night before and pop it in the oven the next day to make those holiday mornings extra special and cozy. Created by: Matt Robinson | Real Food by Dad Yield: Serves 6 to 8 Preparation Time: 30 minutes + overnight chill time | Bake time: 1 hour INGREDIENTS 2 tablespoons unsalted butter, softened 1 pound day-old ciabatta bread, cut into 3/4-inch slices 5 large eggs 1 cup heavy cream 1 cup milk 1/2 cup granulated sugar 1 tablespoon vanilla extract 1 tablespoon cinnamon 1 teaspoon allspice 1 teaspoon kosher salt 1/8 teaspoon cloves 1 SugarBee® Apple, cut into [...]
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So far Chelan Fresh has created 341 blog entries.
Created by: Simply LaKita Yield: Makes about 8 servings INGREDIENTS 8 ounces brie cheese 1 large SugarBee® Apple, chopped into ½ inch pieces ¼ cup brown sugar ¼ cup water ½ teaspoon ground cinnamon pinch of salt ¼ cup pecans, chopped METHOD Preheat the oven 350 degrees F. Place the 8 ounces brie cheese on a small baking sheet and place into the oven to bake for 15 minutes or until the cheese has softened. While the brie cheese is baking prepare the topping. In a small saucepan over medium heat, add in the large chopped SugarBee® Apple, ¼ cup [...]
You will need 4 cups of SugarBee® Apple Cider. Pour into a saucepot, simmer over medium heat until reduced by 1/2-3/4 (approx. 2 hrs) Once foamy bubbles form, pull off the heat and set aside to cool Pour into a container and store in the refrigerator Make pancakes and enjoy!
How to make SugarBee® Apple Cider reduction syrup: You will need 4 cups of SugarBee® Apple Cider. Pour into a saucepot, simmer over medium heat until reduced by 1/2-3/4 (approx. 2 hrs) Pour into a container and store in the refrigerator. How to make SugarBee® Cider Sour: Mix: 1 oz lemon juice 1 oz cider reduction 2 oz whiskey Optional: egg white – Dry shake egg white carefully as it will expand in the shaker. Add ice and shake until thoroughly chilled. Strain carefully into a rocks glass and express an orange peel.
Recipe by Annessa Chumbley, RD INGREDIENTS 3 Lucy™ Rose Apples, sliced into wedges or sliced horizontally 1/2 cup unsweetened coconut flakes 1/3 cup chopped pistachios 1/2 cup sliced almonds, toasted pinch kosher salt 1/4 cup 100% pure maple syrup 3 tablespoons natural almond butter or peanut butter 1/4 cup dark chocolate 1/3 cup pomegranate arils METHOD First, toast sliced almonds by sprinkling them out in a single layer on a sheet pan at 400º for 6 minutes or until lightly browned. Remove and immediate drizzle 1 tablespoon maple syrup on them and a light sprinkle of kosher salt. Toss them around to [...]
A delicious wrap to provide you energy for your busy day. A salty bite from the feta, sweet crunch of the apple and the creaminess of avocado, all wrapped together with turkey and nutrient-packed spinach. Your taste buds will love this wrap as much as your energy level will! Recipe by Annessa Chumbley, RD WRAP INGREDIENTS 1 high-protein wrap, toasted 1/3 creamy ripe avocado handful fresh spinach 3 ounces fresh turkey 1/2 Lucy Rose apple, sliced 1 tablespoon crumbled feta 1 tablespoon apple cider vinaigrette, recipe below METHOD Mash avocado on one side of wrap. Layer on other ingredients: spinach, turkey, [...]
We switched out the all-purpose flour in this recipe for almond flour, which gives the waffles a deliciously rich texture, makes them higher in protein and gluten free as well. Adding our delightfully pink Lucy™ apples and a splash of SugarBee® apple cider doubles the apple flavor while giving the waffles a lovely pink hue. Created by: Meg Raines YIELD: 2-3 servings (depending on your waffle iron) INGREDIENTS 1 2/3 cup almond flour 1/2 cup arrowroot powder or tapioca starch 2 teaspoons baking powder 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon salt 2 Lucy™Glo or Lucy™ Rose apples 1/2 cup milk [...]
Created by: Annessa Chumbley, RD Created for: Chelan Fresh INGREDIENTS Salad 2 cups fresh spinach and/or red romaine 3 tablespoons raw walnuts 2 teaspoons pure maple syrup 2 tablespoons crumbled bacon 2 tablespoons dried cranberries 1/2 Lucy™ Glo apple, sliced 2 tablespoons crumbled feta Lucy™ Glo Apple Vinaigrette 1 cup chopped Lucy™ Glo apple 2 tablespoons white wine vinegar 1/2 cup olive oil 2 tablespoons chopped red onion 1 teaspoon Dijon mustard 1/2 teaspoon kosher salt 2 tablespoons sweetener, (such as maple syrup or monk fruit) optional METHOD To make candied walnuts, preheat oven to 400º. Roast walnuts in a single layer for [...]
A gorgeous, delicious, mouth-watering salad perfect for a fall family dinner table, or a filling plant-based lunch. Created by: Annessa Chumbley, RD Created for: Chelan Fresh INGREDIENTS 3-4 cups cooked farro 1/2 teaspoon kosher salt 2 red onions, sliced roasted onions 4 cups cubed butternut squash 2 garlic cloves, grated 3 handfuls spinach 1 Lucy™ Rose apple, sliced 1/2 cup crumbled feta Balsamic glaze METHOD Preheat oven to 425º. Arrange butternut squash and sliced onions in a single layer on a baking sheet lined with parchment paper. Dot a paper towel on the veggies to soak up any moisture. Then, toss them with [...]
A high-protein crunchy sweet and tart breakfast that's easy to take on the go! Created by: Annessa Chumbley, RD Created for: Chelan Fresh INGREDIENTS 1 slice organic whole-grain chewy bread 2 tablespoons unsweetened runny almond butter 1/2 scoop protein powder 1/2 Lucy™ Glo Apple, sliced 2 tablespoons pomegranate seeds METHOD Toast bread. Mix together almond butter and protein powder and spread on toast. Top with slices of apple and sprinkles of pomegranate seeds. Enjoy!