Chelan Fresh Stone Fruit
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The donut peach is much sweeter than yellow peaches and lower in acidity.
No saturated fat, sodium, or cholesterol.
Low fat.
High in vitamins A and C.
Good source of potassium.
They are low in calories and like most fruit nectarines have no sodium or cholesterol.
A good quality donut nectarine should have a rich red blush, with undertones of yellow.
Peaches are a good source of vitamins A, B and C. A medium peach contains only 37 calories.
Plums are an excellent source of vitamin A, calcium, magnesium, iron, potassium and fiber.
E.W. Brandt & Sons Inc.