Chelan Fresh Stone Fruit

The donut peach is much sweeter than yellow peaches and lower in acidity.

No saturated fat, sodium, or cholesterol.
Low fat.
High in vitamins A and C.
Good source of potassium.

They are low in calories and like most fruit nectarines have no sodium or cholesterol.

A good quality donut nectarine should have a rich red blush, with undertones of yellow.

Peaches are a good source of vitamins A, B and C. A medium peach contains only 37 calories.

Plums are an excellent source of vitamin A, calcium, magnesium, iron, potassium and fiber.