Having a baby? Eat apples
Do you want your child to be free of asthma? If so, you should eat lots of apples while you are pregnant, a new Scottish study suggests.
From Apples to Zucchini: Talk to your Kids about Nutrition
Parents who talk with their kids about food choices can help their children feel better today and stay healthy for tomorrow. As adults, we are encouraged to talk with kids about the birds and the bees and about alcohol and drugs. Talking about food choices combined with the Nutrition Facts label also makes sense. Nutrition influences growth and development.
Healthy habits start early
Moms worry about their toddlers not eating enough or not eating the right variety of fruits and vegetables—and for good reason—the most popular vegetable at 15 months is the French fry. Eating habits are learned early, so it’s important to teach your toddler the healthy habit of enjoying colorful fruits and vegetables every day.
Chelan Fresh
in Mom 2 Mom
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Apples and Wax
If you walked out into an orchard, picked an apple from the tree and rubbed that apple on your shirt, you would notice that it shined – you've just polished the natural wax that an apple produces to protect its high water content.
What Kind of Apple Eater Are You?
There are almost as many ways to eat an apple as there are apple varieties. What kind of apple eater are you? Compare your munching method with these apple profiles.